FOUNDER AND CEO
Allison discovered Pilates in 2002. With numerous injuries (including knee reconstruction) resulting from years of competitive sports, Allison had a hard time finding an exercise program that could accommodate her physical limitations. Once she discovered the benefits of Pilates, she knew this was something she had to share with others. Pilates gave her the strong core and sound level of overall Physical Fitness to be able to be active without pain. Allison has a Bachelor of Science in Kinesiology from San Diego State University and has been certified as a Personal trainer through the American College of Sports Medicine, as well as the American Council of Exercise. Her Pilates Training was completed through Long Beach Dance Conditioning and The PhysicalMind Institute. She is also certified through the Pilates Method Alliance, or PMA. Allison is always exploring new modalities of fitness and enjoys fusing these with the safe and effective principles of Pilates. In her free time, Allison enjoys playing business, hiking, meditating, cooking, exercising, writing, eating, laughing, and being a mom and wife. Her motto in business is "How can I help and serve as many people as possible with Pilates."